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MONDAY

0600 CROSSFIT

0700 FUNCTIONAL FITNESS

0800 OPEN GYN

0915 CROSSFIT

1015 OPEN GYM

1615 HYROX

1715 CROSSFIT 

1815 CROSSFIT 

THURSDAY

0600 HYROX

0700 OPEN GYM

0800 CLOSED FOR CLEANING

​

1615 OPEN GYM

1715 BARBELL

1815 BARBELL

TUESDAY

0600 CROSSFIT

0700 FUNCTIONAL FITNESS

0800 OPEN GYN

0915 CROSSFIT

1015 OPEN GYM

1715 CROSSFIT 

1815 CROSSFIT 

FRIDAY

0600 CROSSFIT

0700 FUNCTIONAL FITNESS

0800 OPEN GYN

0915 CROSSFIT

1015 OPEN GYM

1615 HYROX

1715 CROSSFIT 

WEDNESDAY

0600 CROSSFIT

0700 FUNCTIONAL FITNESS

0800 OPEN GYN

0915 CROSSFIT

1015 OPEN GYM

1715 CROSSFIT 

1815 CROSSFIT 

SATURDAY

0830 TEAM WOD

0930 HYROX

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